Support Group | Dr. Alavi 281-855-2273 Balanced Health and Wellness

Medical Spa and
Wellness Center
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Support Group
In an effort to continually provide the support we offer to our patients at Balanced Health and Wellness, we've introduced a new program.

If we offered you a group activity that has been proven to help people make longer-lasting changes in their lives than if they were doing it alone, would you be interested?

If we told you that Dr. Dean Ornish's record of critically ill heart patients changing their habits for 5, even 10 years after they participated in a similar program was 91% compared with an astonishing low 3% who managed to maintain their new habits without it--would you want to boost your chances for long-term success?

Imagine finding the support you need to navigate the lifestyle changes outlined on your path to optimal wellness once a week. You'll meet as a group--a group of like-minded folks ready to take charge of their health and revers or avoid chronic health issues. your very own community of people who are facing the same lifestyle changes you are--even if their specific food and exercise requirements are different, they are still adjusting to sometimes major lifestyle changes. Folks who might feel like they're on this path to wellness alone, just like you might be feeling.

This program is a weekly one-hour support group. The more consistently you attend the sessions, the more powerful the effect. We know life happens, and you may not be able to attend every single session. You will always get out of the program what you put into it.

Carrie Koch (bio), our life coach, facilitates the weekly meetings. As groups fill up, we will open more. A minimum of 4 people per group is needed to start a new one.

When:
Tuesdays at 7 p.m.
Thursdays at noon

Where:
The Balanced Health and Wellness office. (directions)

Cost:
3-Month program: $200
6-month program: $540
12-month program: $640

Optimal Wellness Program participants attend free for 6 months..

Sign me up!
Register now, sessions are limited to 15 participants. You can also call us at 281-855-2273 to register.

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