Education Center
- Calendar of Events
- Resource Library
- When Bad Things Happen to Good Food Choices: Learn how food toxicities differ from food allergies, the symptoms of food toxicities, and what to do to avoid them and improve your health. This seminar, presented by Lee Ann Harry, RN, BSN, (bio) is a free, public program through the Lone Star College Cy-Fair Library on January 7, at 10 a.m.
- Sleepytime Baby: Does a good night's sleep matter for your health? Absolutely, yes! Learn techniques for a better night's rest and improved health. This seminar, presented by Lee Ann Harry, RN, BSN, (bio) is a free, public program through the Lone Star College Cy-Fair Library on March 4, at 10 a.m.
- Fitness and Nutrition: Learn the latest keys to achieving your optimal wellness through nutrition and fitness in today's hectic schedule. This practical workshop will provide easy-to-follow tips on improving your family's nutrition and fitness in fast and fun ways. This workshop will be run by Dr. Alavi and our fitness educator, Ramona Stehle, on January 14 at 7 p.m. at our center.
- The Hidden Effects of Hormone Imbalance: The physical impact of imbalanced sex hormones are widely documented and understood. What isn't always well understood is that simply addressing sex hormones will not properly restore your balance. In this one-hour workshop, you'll learn more about the systemic impact of imbalanced hormones in both men and women, the importance of treating you individually as a whole person, and the benefits of using bio-identical hormones. This workshop will include a question and answer period and will be presented by Dr. Mary Alavi on January 22 at 7 p.m. at our center.
- New Year's Resolutions That Last: Ever notice how easy something is to do when you look forward to it? Why is it that we so often don't look forward to change, even if we know it's good for us? Learn more about how you feel about change, and how to begin to look at it as choice so you can finally stick to those New Year's resolutions. This interactive seminar, which will give you several practical methods to reigniting the joy in your life, will be presented by our in-house life coach, Carrie Koch, will be held January 27 at 7 p.m. at our center.
- I will attend! on January 23
- I will attend! on February20
Events
We regularly offer events that we believe are helpful for you in your journey to optimal wellness.
January Events:
January 7: When Bad Things Happen to Good Food Choices
January 14: Fitness and Nutrition
January 21: Liver Detoxification Seminars
January 22: The Hidden Effects of Hormone Imbalance
January 23: Botox® Open House
January 27: New Year's Resolutions That Last
Februrary Events:
February 20: Botox® Open House
February 21-22: Life Enrichment Workshop--Your Exciting Life!
March Events:
March 4: Sleepytime Baby
Life is Learning Series at
Lone Star College Cy-Fair Library Room 131
9191 Barker Cypress Road, Cypress, TX 77043
281.290.3213
New Year -- New You Workshop Series
16125 Cairnway Drive, Suite 110, Houston, TX 77084 (map and directions)
Is this the year for you to accelerate your journey to optimal wellness? Come join us for a series of interactive seminars to jump start your new year for the new you! Attendance is free, but RSVP today to save your seat, space is limited!
January Detox Program
Restore yourself by clearing out the toxins from your body. Attend our four-week Detox Program beginning January 21, 2009, at 7 p.m. If you choose to participate, you pay only for your detox supplements. Program dates are January 21and 28, and February 4 and 18. Call us today to find out how you can save 10% on your supplements.
Botox® Open House
Join us at our wellness center from 11 a.m. to 5 p.m. for our Botox open house. RSVP to reserve your time slot to get your Botox treatment for only $10 a unit! Also, be sure to leave time to meet with our aesthetician for a complementary skin care consultation and learn more about what other procedures we have to offer.
Gift Certificates Available
Balanced Health and Wellness gift certificates make great holiday gifts! Call us today to order yours today.
Event Announcements
For Email Marketing you can trust
Privacy Policy | Terms of Use | Legal ©2008 Balanced Health and Wellness. All Rights Reserved.